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Exercises Therapy

Exercises Therapy

Movement is medicine. Exercise Therapy is a key component of physiotherapy that involves prescribed physical activities to restore strength, flexibility, and function. Unlike general gym workouts, these exercises are medically designed to treat specific conditions.

We provide customized exercise protocols for posture correction (Scoliosis, Kyphosis), balance training for elderly patients, core strengthening for back pain, and functional training for sports injuries. Our goal is to empower you to maintain your health long after you leave our clinic.

Types of Exercise Therapy

  • Strengthening & Conditioning
  • Stretching & Flexibility
  • Balance & Coordination Training
  • Postural Correction Exercises
  • Breathing Exercises (Cardiopulmonary Rehab)

Frequently Asked Questions

Yes! We provide a comprehensive Home Exercise Program (HEP) tailored to your needs so you can continue your recovery progress daily.

Most rehabilitation exercises use your body weight or simple items like resistance bands, which are affordable and easy to use at home.