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Opening Hours

  • Mon - Sat: 10.00 AM - 4.00 PM
  • Sun: 09.00 AM - 4.00 PM
  • Friday: Closed
Spinal Problems

Spinal Care & Rehabilitation

Your spine is the central support structure of your body. Conditions like Disc Bulge, Disc Protrusion, and Sciatica can cause debilitating pain and numbness. We specialize in non-surgical spinal decompression and rehabilitation to relieve nerve compression and restore spinal health.

We treat complex conditions including Spondylitis, Scoliosis, and general Postural Problems. Our therapies are designed to realign the spine, strengthen core muscles, and improve flexibility to prevent future injuries.

Individualized Approach

Every spine is unique. We conduct a thorough assessment of your posture and spinal curvature before designing a treatment plan that targets the specific vertebrae and muscles causing your discomfort.

  • Spinal Decompression
  • Core Strengthening
  • Postural Correction
  • Manual Traction
  • Nerve Gliding Exercises
  • Ergonomic Workspace Setup

Frequently Asked Questions

In many cases, yes. Physiotherapy can help manage symptoms, reduce inflammation, and strengthen the muscles supporting the spine, allowing the disc to heal naturally over time.

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. It is often caused by a herniated disc or bone spur.

Treatment for scoliosis depends on the severity of the curve. Physiotherapy focuses on strengthening the muscles on the convex side of the curve and stretching the concave side to improve posture and stop progression.